active day out
We love to get active outdoors,
and you can join us!
Wake up with Energy in Motion!
Rainbow Bay & Feel good morning Workout
Date - Saturday Feb 22
6am Meet up at Rainbow Bay
near the shower block.
Our workout is specifically designed for those attending - catering for various ages & abilities. Upon booking you will receive a Registration Form where you can note any injuries or concerns.
We will head out for a morning stroll from Rainbow bay, roughly about 4-5km return. Its a beautiful walk with ocean views.
We will conclude with a 45 minute feel good morning workout. Optional dip in the ocean to cool-down afterwards!
FAMILY FUN DAY
A morning of fitness and fun,
for the whole family to enjoy!
The foundations of our Family Fun Day workout are
Team work, strength and mobility, and laughter.
Suitable for school-aged children, parents and grandparents with a general level of mobility.
$22 per person - Bookings essential
Save the date: April 4th, 2020
First Saturday of Easter School Holidays