active day out

We love to get active outdoors,

and you can join us

Wake up with Energy in Motion!

 

Rainbow Bay & Feel good morning Workout 

Date - Saturday Feb 22

6am Meet up at Rainbow Bay

near the shower block. 

Cost $30 

 

*Bookings essential*

Our workout is specifically designed for those attending - catering for various ages & abilities. Upon booking you will receive a Registration Form where you can note any injuries or concerns. 

 

We will head out for a morning stroll from Rainbow bay, roughly about 4-5km return. Its a beautiful walk with ocean views.

We will conclude with a 45 minute feel good morning workout. Optional dip in the ocean to cool-down afterwards!

FAMILY FUN DAY

A morning of fitness and fun,

for the whole family to enjoy!

The foundations of our Family Fun Day workout are

Team work, strength and mobility, and laughter. 

Suitable for school-aged children, parents and grandparents with a general level of mobility.

$22 per person - Bookings essential

Save the date: April 4th, 2020

First Saturday of Easter School Holidays