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    Dynamic Workstations
    Energy In Motion Physio
    • Feb 3

    Dynamic Workstations

    Are you looking to enhance your health? Set yourself up with a dynamic workstation and Movement Snack whilst you work!
    Declutter your Mind
    Energy In Motion Physio
    • Feb 2

    Declutter your Mind

    Feeling overwhelmed? These are some of our go-to methods to quieten the mind 1. Prioritise. What is most important RIGHT NOW? Whether it ...
    Sore Feet?
    Energy In Motion Physio
    • Feb 2

    Sore Feet?

    Our feet are a common cause of dysfunction. Have you ever noticed how your back hurts more with shoes on? Or perhaps its your knee? Perha...
    Hip Mobility
    Energy In Motion Physio
    • Aug 25, 2020

    Hip Mobility

    A large member of our community have been participating in our 21 Day challenge since last Monday. During this time, they have embraced m...
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    2506 Gold Coast HIghway,

    Physiotherapist in Mermaid Beach QLD, Australia

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