At Energy In Motion Physio, our goal is supporting your journey of health & physical wellness. We understand that health is multi-faceted, and as such, deserves a holistic, comprehensive and individualised approach to target your needs.
Our Physiotherapy approach considers, all of you. We undertake a full body movement assessment to understand how your whole body interacts. Combine this with a detailed history, your goals and current barriers, perhaps a chat about how your hormones and food intake may be influencing your physical body, and from here, we are able to devise a step-by-step treatment plan to help you feel your BEST!
Our Physiotherapists are trained in a whole body approach called ConnectTherapy. This approach is unique to any other practice on the Gold Coast. This approach has completely revolutionised the way our Physios practice and we are so grateful to have this skillset to offer our community.
Energy In Motion Physio is here for our community. From all walks of life, and all ages, our primary goal is to help you thrive and feel your absolute best.
Energy In Motion Physiotherapy is located in Mermaid Beach, Gold Coast.
ARE YOU READY?
TO ACHIEVE YOUR GOALS?
Exercise Prescription or Movement Modification
Soft tissue techniques
The Great Outdoors has so much to offer when it comes to our health – fresh air, sunshine, vitamin D and space to explore. For this reason, we offer our Physio Group Classes OUTDOORS!
Our Group Physio is held outdoors at Kurrawa Park in Broadbeach. This is a small class atmosphere (maximum 5 people), where our Physiotherapist has designed a class specifically for your needs.
Our Physiotherapists use their clinical knowledge base in Physiotherapy injury management, Movement, Mobility, Clinical Pilates, Ground-based & Functional Movement, Stretching, Flexibility, & Cardiovascular Training to design a program which will suit your individual needs. Bookings are essential.
We have a range of classes on offer to support people from all walks of life.
Our Morning classes are our higher intensity classes for individuals who are already active but would like physiotherapy guidance for safe practices to support their body.
Our afternoon classes are lighter intensity classes for individuals who are looking to get into some regular movement practices which support their body.
The cost of all classes is $35 - Private health rebates are available.
Mobility & restoration
This is our low impact, high intensity class. This is for our community members looking to challenge their strength, mobility & fitness in a safe environment with high intensity.
SCRAMBLED LEGS RUNNERS CLUB
We LOVE to run, and take pride in helping others run WELL. Runners club is about learning how to support your body to run – short or long distance, fast or slow, every day runner or casual cruiser. This class is about running efficiency & longevity. Our passion is helping you run WELL, to keep you in the sport of running, and help you achieve your health & fitness goals.
MOBILITY & RESTORATION
The basis of this class is improving mobility throughout your entire body – moving with greater ease, improving the movement at your joints, improving your flexibility and teaching your body new and varied ways to move to keep you agile and limber throughout your years.
We are passionate about sharing a very important message - Health & Physical Wellness is achievable for Everyone!
Our Physiotherapists are available to deliver educational & interactive workshops on a variety of topics. Workshops related to healthy living, workplace ergonomics, running, sports performance, appropriate warm ups & recovery, enhancing physical health, and classroom health are just some of the topics we have covered.
We are available to present at your school, workplace, sports team or any other facility where you would like to enhance the physical wellness of your community. All of our workshops are tailored to the requests we receive, and the community we are serving.
ACTIVE DAY OUT
Our community loves to get together for outdoor events & adventures. Keep an eye on this page as we have new events popping up each month.
2021 HAS TAKEN US TO:
Beginner Surf School
Stand Up Paddle Boarding
4 man Golf Ambrose
Move & Play Park session
Watch this space
HIKE @ O'Reilly's
Monday July 5 @ 8am
Elabana Falls & Picnic Rock Trail
This is a 7.1km out and back trail featuring watersfalls. It is rated as a moderate walk.
We always walk as a group, but we do encourage you to bring a friend along for safety for the drive out.
More information will be available closer to the date