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WELCOME
Creating pathways together towards a healthier lifestyle
through physiotherapy, education and active living

WE CARE ABOUT YOUR GOALS, BIG OR SMALL

Welcome to Energy In Motion Physio, where your goal is our goal. 

As a team, we work together to solve your human body problems - how to move better, feel less pain and perform to your absolute best. We are passionate about helping you understand your body, and provide you with the relevant tools to take charge and make  long lasting change. 

From all walks of life across the lifespan, we care for you.

WORKSHOPS 
SPORTS TEAMS, WORKPLACE, SCHOOLS

OUR POINT OF DIFFERENCE

We listen

With our longer consultation times, we take the time to listen and understand what is going on for you right now. 

We look at the bigger picture - what other barriers may be contributing to your current state? Training regimes, sleep patterns, nutritional consumption (and more) are an integral part of supporting you to move, feel and perform at your best. 

We investigate

We use a holistic whole body approach to assess your body and find the root cause of what is causing your experience. Did you know that the area of pain, is often a knock-on effect of a dysfunction elsewhere in the body? You can learn more here

We take action, together

Once we have determined what is causing your experience, we develop a step-by-step plan to help you feel your best. 

We educate and you become empowered

This is our favourite part - educating YOU to understand your body and how to manage it to create long lasting change. 

 

Are you ready to take charge of your health and wellbeing? 

STAY CONNECTED WITH US ON INSTAGRAM

@energy_in_motion_physio

for physio-related education, tips, movement sequences and case studies. 

See our community in action at our Group Exercise classes and get the latest news on our upcoming Active Day Out events!

@health_planner

for holistic health topics.

Get oodles of education and tips on topics like nutrition, sleep, mindset, healthy digestion and more :)

Learn about the Health Planner here.