This is more than a diary.

This is a lifestyle that will enhance your health and longevity for life!

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Each year Energy In Motion Physio prepares a limited edition Health Planner, filled with all the essential information you need to take your health to the next level. 

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It is about understanding your body better, so that you can make informed decisions to elevate your health to the next level. Each month, you will explore new content and be supported to integrate these ideas through the use of monthly goals, weekly and daily objectives, habit trackers and reflections. 

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We are currently working on the 2025 edition, filled with even more goodies and interactive material than ever before... We can't wait to share it with you!