Liz has been in the health industry for 12 years, and a practising Physiotherapist for 8 of those years. Her approach to Physiotherapy has been highly influenced by her own life experiences –health challenges, lifestyle changes, sports performance, injuries – and of course, her training as a Physiotherapist and Post-graduate studies.
Liz believes in treating the person as a whole – understanding the story behind why they are seeking physiotherapy, and what it is they truly want to achieve for themselves in life. It is this holistic understanding that allows her to apply a comprehensive, long-term approach.
Liz enjoys living an outdoor, movement-based lifestyle and is always up for trying new things and challenging herself in new ways. Running, surfing, hiking & Indoor Skydiving are some of her hobbies, but she is also regularly exploring new functional movement patterns and embracing the benefits of a barefoot lifestyle. Understanding the importance of balance, she also enjoys time out at the beach, a good book (generally health-based!), switching off with a craft project, or experimenting in the kitchen.
Her passion for outdoor active living, has allowed Energy In Motion Physio the opportunity to offer Outdoor Group Classes and other events. If you too, would like to become more engaged in Outdoor living, keep an eye on our Outdoor Events page for more information!